beets, carrots, apples, lemon, ginger, purified water (190 calories) 

Beets: High in vitamin A and the enzyme betaine, which nourishes and strengthens the liver and gall bladder. Excellent source of potassium and are cleansing for the liver, kidneys and gallbladder. Antibacterial, antioxidant, tonic, cleansing, laxative.

Carrots: Extremely nutritious and rich in vitamins A, B, and C; iron, calcium, potassium; and sodium. Have a cleansing effect on the liver and digestive system, help prevent the formation of kidney stones and relieve arthritis and gout. Their antioxidant properties have been shown to cut cancer risk, protect against arterial and cardiac disease, and lower blood cholesterol. Enhance mental function and decrease the risk if cataracts and macular degeneration.

Apples: Help cleanse the system, lower blood cholesterol levels, keep blood sugar level up and aid digestion.Help eliminate toxins and are4 a good source of vitamin A, B, C, and riboflavin. High in pectin and boron.

Lemons: High in vitamin C and limonene, which is thought to inhibit breast cancer.

Ginger: Calms nausea and morning sickness and prevents vomiting. Stimulates blood flow to the digestive system and increases nutrient absorption. Increases the action of the gall bladder while protecting the liver against toxins and the formation of ulcers. Used to prevent nausea after chemotherapy.